How Massage Therapy Can Help with Lower Back Pain
Lower back pain is one of the most common complaints, affecting people of all ages and lifestyles. Whether it’s caused by sitting at a desk all day, an injury, or a chronic condition, lower back pain can significantly impact your daily life. If you’re tired of living with discomfort, massage therapy could provide the relief […]
What is Massage Therapy?
Massage therapy is one of the oldest healing practices, used for thousands of years to reduce stress, relieve pain, and promote overall wellness. Today, it’s widely recognized as an effective tool to manage physical and mental health. Registered massage therapy (RMT) takes this a step further, offering evidence-based care performed by regulated healthcare professionals. At […]
